Week 1: Recovering a Sense of Safety

"This week initiates your creative recovery. You may feel both giddy and defiant, hopeful and skeptical. The readings tasks and exercises aim at allowing you to establish a sense of safety." Julia Cameron.

"Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps over time, a very good one." ~ Julia Cameron P. 30 Week 1

Journal exercise create a permission slip.

Journal exercise: create some bad art... use bad spelling... permission granted!

Artist's date this week...