Integrity: the quality of being honest and having strong moral principle
This week Julia suggests that the morning pages will help us to do some sorting. Sorting may range from your closet to your values.
Some years ago I trained in ACT with Dr Russ Harris, I so enjoy his quirky easy way of explaining things, like this video on values.
what would you tell yourself?
Artist's date this week I went to see George Telek at Wauchope Arts Hall. I nearly forgot it was on too. I was sitting in a local club listening to some very ordinary music, and suddenly remembered George was playing. So hubby and I jumped in the car and headed over. So glad we did.
